Finally, he listens to me >>339811

You're a good weight, women like cute faces, your body is hardly even an issue to them unless you're fat, nobody likes a fat man.

WTF

be pedo, mod and faggot

what a fucking loser

OK but what do men like?

Exact same thing, pretty face, in the BMI green zone. Men hate fatties.

men will fuck anything whether they find it attractive or not

The easiest way to progress is to consistently eat more.

Don't stress about how fast you can improve things. As long as you progress everything is fine. You are still in the Noob gain phase. You don't have to stress about routine yet. At some point you will start to stall on all your lifts and it does not matter if you reach that point within a year or within two years.

 

My general advice to everyone would be to just do starting strenght and maybe 5x5 afterwards and once you stop progressing and have all your noob gains just stay in that phase and concentrate on other things. Then you are in a body composition that your body wants to be in and everything above quickly goes into a phase of diminishing returns. Afterward people start to juice or to seriously hurt themselves. It is not worth it.

whatever you're able to lift for 5 repetitions while struggling a reasonable amount is enough.

whatever you're not able to lift for 5 repetitions is too much.

whatever you're able to lift with ease for 5 repetitions is too little.

pussy

necessity is the mother of all inventions, and what better necessity than the necessity not to decapitate yourself?

the liter of milk alone would be 40g. add one scoop of protein powder, that's 70g. add the actual food you're going to eat that day, there is no way you're eating less than 100g even with the shittiest diet in the world.

What kind of milk and what size scoop are we talking about?

milk kind of milk and scoop sized scoop nigga

Wrong.

its truu though

It isn't.

fit = fat incel terrorist? then yes

me the OP btw

looooool

afaik kidney stones are easily cleared with ultrasound treatment

But the other two conditions are horrid yes

Thank you so much for supporting me to to have a better life style and healthy eating style. [make me have more cum]. But the fucking plagues of Egypt are coming for my ass. Even shit that is unrelated is fucking with me. Today was one of those days with really high high beats and really low low beats. I can make an actual list of the things that happen today. (Let me know if you want a ranking)

 

Conclusion

I’d rather have kidney stones then drink estrogen Micro plastics filled water bottles that make me nut less. As for the health concerns, I will balance my water and coke intake and besides my 100 year old great grandpa rids his bike while drinking alcohol and shit if there nothing left then he drinks isopropyl alcohol and that shits not even edible and mother fucker still kicking around (I think we can all agree alcohol is worse than coke)( he live in san diego de la union so you know blessed by god himself). Anyway it’s part of my culture to drink Cock (coke) Vicente Fox ended the PRI dictatorship so sorry but it’s over

 

 

 

Fug black rock but

 

Cock sucker form beginning to the end

Dat's the irony

kek