Sad! Have you tried cold laser treatment? Might be a help for for both tissue repair and pain relief. How long has it been since the original injury, if you want to say?

 

t. laser therapy recently trier

Also no exercise.

 

Do you usually eat when you are asleep?

 

My doctor hasn't said anything about laser treatment. What kind of injury is it good for?

Should be good for almost any kind of injury, but always more effective in the case of acute injuries of course. Also good for healthy tissues and can be used to treat eg. hair loss. Supposedly a fairly potent treatment for brain injuries, including brain anatomy changes from prolonged PTSD.

 

However, cold laser is wrongly considered to be alt medicine by many ignorant dogtors so your doctor may not be able to give accurate advice on the subject

 

Here is an article on knee pain and cold laser treatenings https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4331569/

Well, since there isn't any known mechanism how it should work and decades of studies have been done about it, but it hasn't proven to be more effective than a placebo, I think it is pretty safe to say that it is alt medicine.

Both false. It works by stimulating the metabolism of the cells by providing them with more energy (it is tissue penetrating light after all) and stimulating tissue renewal in this fugging way.

 

The effectiveness of the treatment has been proven for numerous things in thousands of studies, one of them being the one I linked in the previous post

Why don't doctors and wikipedia editors agree with you, then?

Not an argument, but like I said a ton of research physicians have studied LLLT for various uses and foubd it to be effective. Youcan go to eg. the NCBI website and find a godrillon research papers on the subject.

 

As for dogtors engaged in treating patients, some of them view LLLT positively whileas others view negatively, the former being the more scientifically informed view. There are entire clinics and hospitals in the world dedicated entirely to laser treatments (which includes more than just cold laser obviously)

On the subject of wigibedia, even though the article assumes a negative attitude towards LLLT, it refers to several studies that support it being it being an effective treatment for several different conditions. Even this butthurt Wikipedia page is forced to admit that there is evidence for its effectiveness.

 

Some studies use parameters (wattage and wavelenght mainly) that don't produce results, whileas when using the correct parameters that allow deep skin penetration and provide the cells with the right amount of stimulation you can into results

16/8 was my schedule. Cognitively, my heda felt better

My mind is always quite ok, but I want to improve my body. I'm right at the threshold of being overweight again.

Stop drinking, cut out sugars and excessive salt consumption.

Stop posting racist shit in every other thread.

Been doing 18/6. With saturday and sunday my joker days for a month.

 

Coupled with exercising 4 days a week and cycling, I've been consistently losing about 1 kg per week, I've been feeling more energetic and hornier.

 

I've been doing it for a month and went from 92 kg to 84. My goal is to reach 77.

I've been doing one-meal-per-day for the past 5 months. (So that's 24 hour fast everyday).

 

I can say that I feel stronger and I have lost about 3kg of fat but I also quit processed sugar.

There was one time when I unironically starved myself for 24 days. Full fasting. I ate nothing.

You may be unimpressed since 24 is not that much but the thing is, the first thing I consumed other than water was a full glass (a glass, not a shot) of vodka

I threw up and didn't get drunk at all, after that I felt bad for a week and started eating again to get rid of the constant nausea

Holy shit, you're lucky you didn't die or have to go to the hospital.

Such is life on the russia.