
I want to lose weight. (19% bodyfat currently -> 11-15% bodyfat goal)
Any tips?

I want to do a 10 minute cardio session as part of my morning routine to get me started. Any tips?
So far I've thought of going for a walk around my neighborhood and skipping rope.

>>265949
do you have a hill nearby? ride your bike up

>>265960
I don't. And I'm not looking to do a full cardio workout that leaves me sweaty. That's for the evening. Just something to get going before I start my day.

Are there other benchmarks for attractiveness?

>>272225
Height, brain, face, muscles, wallet, penis, heart and charisma