It's impossible...
(I actually recommend you do flexible dieting and aerobic fitness and HIIT).
These are my favorite channels:
https://youtube.com/@abelca9p
https://youtube.com/playlist?list=PLU8fI-5lkaHqib7GmhfPaJ2UKGEgnk7pK&si=uYmJfkOHGefct_ku
A series of cooking channels whose profiles look like they were created by AI. Type this: https://youtube.com/@essenrecipes?si=kloAbu9tHxrQFyI4