Flavours other than ingredients are for literal poopskins brother! Let's fuck up these enemies of humanity!!

are those sun-dried tomatoes?

 

my breakfast

tak

that's from left to right milk acid bacteria, ashwagandha, reminds me of lyrica but maybe some stimulant rather, fish oil

you're right about fish oil, the rest is iron, multivitamin and minerals

some minerals dont digest well together

it might be better to take them separately

 

Fish oil in capsules is often of low quality. The best quality of fish oil as well as the best distribution of different types of omega3 is in cod-liver oil. I try to eat one table spoon of cod liver oil everyday.

 

What kind of minerals?

 

My stack is cod liver oil, zinc, magnesium, and ashwagandha. I also have vitamin d3 but I'm not sure if I should take it because there is vitamin d3 in cod liver oil already.

I know, but capsules are more convenient and don't cause oily gross feeling in my mouth (I suppose the oil could be soaked into something)

 

those pills contain A, D, E, C, B1, B2, B6, B12, niacin, biotin, folic acid, magnesium, calcium, potassium, zinc, iron, manganese, copper, iodine, chromium and selenium + some antioxidants (various plants extracts)

 

taking some of these together impacts absorbability but I can't be bothered to get separate pills

 

depends on the dose, but it's not that easy to overdose vitamin D (although it is easier than other vitamins since it's not water-soluble)

Gotta take vitamins to keep body nice and tight for Chadyzcek.

I don't remember our grandfathers taking any vitamin sissy pills

but granny the entire idea of nutrients in pill form was conjured up by our grandfathers' generation granny

you do you

people have been telling him to do himself for years. he'll get there eventually but not quite yet

how fucking old were your grandparents jeeze