I sometimes put lidocaine on my cockhead to force it into nofap. I use emla pain treatment gel for this
There are also cocknumbing creams made specifically for this numbing purpose
porn became too much for me. its not giving pleasure anymore or making me calm. it's just pain. there were 4chan post about why porn is free because you pay with soul. yes it's true. im simply decided to quit that jewish trap. i mean i always knew nofap and tried it countless times but this time seems different. becauase i don't expect any benefits anymore. i just don't want to destroy my soul.
