My work can be interesting, if I'll get any. Sometimes there is no work, then it's boring to be at the office, because I can't do anything besides standing there and pretending to work.

I recently started working at the office until afternoon. Then doing something different for 1-2 hours and then working the last two hours from home.

Today I went swimming at 15:00 for two hours. It is really nice because you get a break from wörk and it is quite empty in the afternoon during the week. You wouldn't get that if you went there in the evening.

Sadly, I can't do that, because we have strict work hours from 9 to 5. But I've been thinking about hitting the gym before work. Just thinking though...

do it, it'll improve your mood

Are you suggesting that my mood is bad?

it could always be better

You think so? I prefer a mild and neutral level. If my mood was too good, I would feel just the worse afterwards. Mood isn't a constant thing, you know.

but you know what is a constant thing? the muscles you'd acquire at the gym

No, I would just lose them again when I lose the motivation to go again

maybe you should find a better motivation then?