>For me it helped to shift my focus away to hobbies or interests away from women in general.
happened to me in 2019 to this autumn, i always was on my own about all this social stuff, but recently i moved from my small hometown to a bigger city and now spend less time on nature and i have no garage and garden here, i basically live in a pod. i think this is what broke me. i didnt feel my solitude all this years, now it kills me