There is thought between the now and the desired action, so before doing anything a normal person's mind will visualize the activity and if this visualization is negative he won't do it. The key to life is not visualizing, but simply doing it without expectations, and this can only be done with discipline of the mind.

When the visualization is negative you will feel a contraction on the chest

People don't notice it, they are unaware and live life as the living dead

i was just taking energy drinks for important cases

I have something like this in my room with a whiteboard on it and every morning after waking up I write on it what I want to do that very day.

I also have daily tasks on it that I repeat every day such as x amount of push ups.

 

After completing a task I give it a check mark and at the end of the day I give the day a x/10 productivity rating.

 

For example Yesterday I was a lazy stoner shit and I scored a 4/10 so today I'm already doing more stuff to get a better score and my work done.

Do you do anything with these scores? Like punishing yourself for bad ones or rewarding with something for good ones? In other words, how do you make these numbers motivating?

seeing a shitty score is usually enough for me to be motivated

i want and like to be productive, i just happen to have ADHD and too much weed

Now I'll repair my bike

Try to buy a house

Why even do useful stuff in the evening? Do useful stuff during the day. Enjoy yourself in the evening.

I do the same.

same problem

i consoom vitamins, zinc, magnesium+potassium (ask "asparkam" in yer aptekki)