tan ur balls and butts, frens
Since I'm in charge of making Krautchan threads and out of ideas, I will send this link on the benefits of the sun and the lies of the dermatologists: https://sunlightinstitute.org/
Keys things to remember:
- Alcohol and dairy products increase chance of melanoma significantly
- Only rats without anti-oxidants age in exposure to the sunlight
- Irregular and irresponsible exposure DO cause skin cancer
- Tanning beds stimulate production of vitamin D, commercial tanning beds (so not at home) don't increase the incidence of melanoma, it can be used to treat skin diseases such as psoriasis.
- Vitamin D supplements INCREASE risk of bone fracture
- "Spain shows that those who actively sought sun exposure had only 1/11 the risk of hip fracture compared to those who were not sun seekers"
- UV-B is cozy and addicting, maeks u feel good
- 15 minutes of Sun exposure produces way more vitamin D than what you get from supplements
And much more, that I didn't include or didn't remember to include
