Son of KC / 142976

zigaretten aufhören zu rauchen effekte nach zeit

I smoke since about 4 years and smoke like 30 cigarettes a day.

Now I had a tooth operation and doctor said I shouldn't smoke the next days so I reduced it to ~3 cigarettes a day. It's hard for me, but I noticed that I am more motivated when I didn't smoke for some hours. I look forward to the next cigarette and "reward" myself with one when I am eager to distract myself and clean up my appartment, doing stuff I postponed for weeks.

I guess I should stop posting or at least reduce it very hard. It's not good for my psyche.

Bernd2022-03-24 14:34:32 · 4yNo. 142979 reply

The gum works, takes a little while for the body to adjust to the reduced Nicotine and different delivery but you will feel 10x in a few weeks.

Bernd2022-03-24 14:36:02 · 4yNo. 142980 reply

>>142979

Just smoking less does it atm for me. I feel every cigarette much more and sometimes I even get nicotin flash. Afterwards I am pretty chilled again and won't do anything except lurking and gaming.

Bernd2022-03-24 14:41:45 · 4yNo. 142981 reply

>>142980

t. Smoking quitter of many years

Bernd2022-03-24 14:56:08 · 4yNo. 142983 reply

happy doggo

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good luck

Bernd2022-03-24 15:23:27 · 4yNo. 142985 reply

i need a smoke

Bernd2022-03-24 15:37:07 · 4yNo. 142986 reply

Why did you start so late?

Bernd2022-03-24 15:40:08 · 4yNo. 142989 reply

>>142986

I quitted smoking weed and started smoking cigarettes during/after abitur.

Bernd2022-03-24 16:25:08 · 4yNo. 142991 reply

I wanna smoke weed

I like that feel of understanding things

I can read thoughts of other people

and get anwaers to any question

Gonna call my weed dependent friend now

Bernd2022-03-24 16:45:19 · 4yNo. 142992 reply

rauchen macht schlapp

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I quit smoking last year ago, smoked for over 10 years roughly and was chain smoking for the last few years. I don't miss it a bit. Feels good to be free from the desire as well.

Bernd2022-03-24 18:27:41 · 4yNo. 143002 reply

>>142991

tell me about weed prices in Russia

Bernd2022-03-24 22:44:52 · 4yNo. 143031 reply

Smoking ciggies once in a while is an acceptable habit. Constantly and it wrecks your health, which is why I vape heavy metals and a fluid that I absolutely cannot stand right now.