I’ve been going to the beach every weekend to slowly build my social muscles.
Yesterday I had a nice cordial but short conversation with a couple of people my age.
As always, I usually only converse with bydlo, because they are the most outspoken of all social groups, but by doing so I learn how to talk to people and build confidence.
I did the same the week prior, and while I cringe at how I was after the fact, I know it was beneficial for me becoming more social.