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United StatesBernd2021-06-18 21:52:07 · 5yNo. 116212reply
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If I wanna gain muscle how many reps and how many sets should I be doing?
 
t. Usually does 5x6
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GermanyBernd2021-06-18 23:16:43 · 5yNo. 116213reply
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3x6-8
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