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Bernd
2019-11-18 18:32:33 · 7y
No. 88912
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4444475475745
image/jpeg 38.64 KB
I do a push-pull-push-pull-legs routine.
FYI
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>>88912
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Bernd
2019-11-26 15:51:44 · 7y
No. 89406
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>>88912
I do running, climbing, push ups and pull ups, squats.
And some weightlifting.
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Bernd
2021-03-31 22:15:27 · 5y
No. 113135
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How often do you do cardio?
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Bernd
2021-03-31 22:17:53 · 5y
No. 113136
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7ksfb
image/png 115.08 KB
>>88912
I watch Youtube, masturbate and barely move out of my room.
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Bernd
2021-03-31 22:30:02 · 5y
No. 113138
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>>113136
That's not healthy.
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Bernd
2021-04-17 17:48:39 · 5y
No. 113682
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I do Upper-Lower-Cardio now. Used to do Full Body-Cardio.
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Bernd
2021-09-21 17:21:47 · 5y
No. 123128
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>>88912
image true, then transition 2 female amd have sexy lesbian gay sex :^)
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Bernd
2021-10-02 21:34:42 · 5y
No. 123822
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glööckler
image/jpeg 32.02 KB
>>113682
>Full Body-Cardio
>Upper-Lower-Cardio
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