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Germany Bernd 2023-03-16 14:48:14 ⋅ 1y No. 260954
I want to lose weight. (19% bodyfat currently -> 11-15% bodyfat goal) Any tips?
Germany Bernd 2023-04-14 14:23:27 ⋅ 12mn No. 265949
I want to do a 10 minute cardio session as part of my morning routine to get me started. Any tips? So far I've thought of going for a walk around my neighborhood and skipping rope.
Slovenia Bernd 2023-04-14 15:08:01 ⋅ 12mn No. 265960
>>265949 do you have a hill nearby? ride your bike up
Germany Bernd 2023-04-14 16:02:40 ⋅ 12mn No. 265975
>>265960 I don't. And I'm not looking to do a full cardio workout that leaves me sweaty. That's for the evening. Just something to get going before I start my day.
Germany Bernd 2023-05-25 18:46:53 ⋅ 10mn No. 272225
Are there other benchmarks for attractiveness?
Peru Bernd 2023-05-25 19:06:41 ⋅ 10mn No. 272231
>>272225 Height, brain, face, muscles, wallet, penis, heart and charisma