This

Mau :3

I am trying to lose weight too. I was eating very little the past days but yesterday I pigged out on some lasagna.

Tonight I had really bad stomach aches and still have some. ;_;

What could this be?

Are you using calories calc? If not you should, easies way to lose weight.

 

t. knower by observation.

Yes, I already lost 20kg once but gained it again. Worked very good but need to keep going

What happened? Same settis btw, my pitfall was eating from stress like a glutton.

Same. Stress and boredom.

I thought I could keep my weight by eating "normally" for a while and then continue my diet at a later date. Before I knew it I gained all the weight back.

Counting calories/watching what you eat is for life, the ride never ends.

3 days of playing Zwift on the bike. Beginner enthusiasm is still there and I need to rein myself in to get proper rest inbetween sessions.

First +45min ride and burned a measly 300kcal!

Good jon. Around 1700 to go, if you're eating properly.

Trying to!

My rpm has increased!