I just procrastinated for 8,5 hours. My day was going well and I meant to do something, but then I didn't do it and I literally sat here for a full workday doing nothing and now this day is ruined and also the next because I should have been asleep for 3 hours already.
I did rushed and reduced versions of what I wanted to do just to be able to tick off the boxes on my to-do-list. Now I can end the day with a somewhat good conscience. Let's hope tomorrow gets better.