Wise choice. I feel camomille helps me wire down for the evening and fall asleep a bit easier. Peppermint tastes really good.
My brain slowed down, my overthinking in every situation calmed down. I can focus on the task at hand, and my thoughts are not constantly escaping to other things. My constant anxiety and stress is gone. I fall asleep easier and my sleep is way more fulfilling and deeper, in the morning I feel like I have actually rested, instead of just having laid there like ealier
Also, feels like I'm finally hydrated, less running to the toilet constantly, and having this constant pressure in my head, which I think caused many small headaches.
Not to mention the benefits I want from better absorption of vitamins, and also living a independent life free from a substabce controlling it, punishing me with withdrawal symptoms if I don't constantly consume it. Now I have stable energy through the day