Depression is a made up disease and all of psychiatry is nothing more than an arm of big phrama
t. Schizo
I'm trying to improve myself and my life.
One thing I've struggled with was getting nothing done. This was probably due to a mix of depression, which takes away motivation and executive function, procrastination, fear and avoidance and a few other things.
I feel better now and finally able of doing a "productive" day where I tackle all the tasks on my to do list that I should tackle. However, after a while that feels very boring and soulless and I just want to shitpost on kc 24/7 again. A similar thing happened last time I was really "productive". I slid further and further into boredom and depression.
What can I do to prevent this? I just want to be productive AND happy.
I have felt the symptoms of what is described as depression very clearly. I have tried some things that are supposed to help and felt that they helped. I'm now seeing a therapist and feel like it helps me.
What has your theory done to help me? Where are the proofs for depression being a made up disease?
And just because I know that it is coming: I have not received any kind of drug or paid a single cent to pharmaceutical companies.