Old thread — 349235
I’m done with this shit, I’m cutting my hair, cleaning my house, working out ect so by the end of winter I look awesome.
I will keep this bumped to remind myself every day.
Curiouse to see what people think you weight?
htttps: guessmyweight.com
post a photo there and find out. Guess on other photos as well.
How much Is "too much"?
I started the Gym this year on January, 3 days per week, I started a new routine that Is mesocycle so it works by weeks instead of days. By now i only lift 60kg on bench press, i m 1.70 and my weight Is 74kg.
Fitbros, it is 60kg 132lbs a good weight …
Where is the fatloss thread?
I don’t know what I’ll do once I lose all the weight. My mind is still fucked from autism
I m trying to get into supplements.
One thing that annoys me to no end is that most available products mix all kinds of stuff together. I have a pretty good idea what I want to take and what not. I have a cheap multivitamin with some essential mine…
Today in a very long time I drank more water then I did cokes
i’m really trying to improve myself so maybe I can get some tips?
I bought protein powder for the first time and it smells a bit fishy. Does that mean it has gone bad?
Past: A week of setbacks and depression.
Present: Training legs.
Future: Date with cute tomboy tomorrow.
Have you exercised today, Bernd?
It s not too late if you haven t. Even going for a 15 minute walk before bed is better than having done nothing at all.
Do you take any supplements?
I usually get some multivitamin as pills or fizzy tablets. I make sure they contain selenium and zinc because a doctor once told me it might not be a bad idea to supplement them.
There is some debate whether vitamin s…
Quit my job that was manual labour, now been sitting inside for almost a year because nothing happens and I suddenly have a belly t. skeletor
Need to burn it away but motivation for exercise is extremely low.
ty for reading my blog, upboat and subrsi…
