Bernd
2021-10-02 17:11:23 ⋅ 2y
No. 123806
Trained upper body in home gym.
Bernd
2021-10-02 18:39:43 ⋅ 2y
No. 123809
Re-activated my tinder profile.
Bernd
2021-10-02 19:11:25 ⋅ 2y
No. 123811
Bro, read a book.
Bernd
2021-10-02 19:33:31 ⋅ 2y
No. 123815
>>123811
I'm planning to do so before sleep. I have a bachelor's degree in philology, though, so I've read more books than most people.
Bernd
2021-10-02 19:59:31 ⋅ 2y
No. 123817
>>123815
And I have a 20 cm cock. I win. ( ͡👁️ ͜ʖ ͡👁️)
Bernd
2021-10-02 20:08:51 ⋅ 2y
No. 123818
>>123817
How thick is it, though? Nobody likes a thin spaghetti.
Bernd
2021-10-02 20:49:01 ⋅ 2y
No. 123820
>>123811
And which one?
Bernd
2021-10-02 21:26:43 ⋅ 2y
No. 123821
>>123820
Pumping Iron: The Art and Sport of Bodybuilding
Bernd
2021-10-02 21:50:40 ⋅ 2y
No. 123823
push-up, pull up, chin-up, bridge, plank
Bernd
2021-10-03 11:29:25 ⋅ 2y
No. 123853
>>123823
Fascinating.
Bernd
2021-10-03 22:27:03 ⋅ 2y
No. 123905
Trained legs and abs today.
Bernd
2021-10-03 23:02:51 ⋅ 2y
No. 123910
>>123905
Based are you doing wkm?
Bernd
2021-10-03 23:11:35 ⋅ 2y
No. 123911
>>123910
What’s wkm?
Bernd
2021-10-03 23:14:20 ⋅ 2y
No. 123912
>>123911
Bro you don't know the wkm training plan?
Bernd
2021-10-03 23:28:31 ⋅ 2y
No. 123913
>>123912
No.
Bernd
2021-10-07 20:02:22 ⋅ 2y
No. 124302
Trained lower body in home gym.
Split Squats (legs)
Deadbugs (abs)
Banded Deadlifts (legs and back)
Glute Bridges (Glutes and core)
Single Leg Calf Raises (Calves and feet)
Reverse Calf Raises (Tibialis)
Now I'll eat an snacks and maybe do a bit more feet exercises before bed. During workout I was messaging two grilles on an dating app and one asked me out on a date, which we scheduled for sunday.
Bernd
2021-10-07 20:35:36 ⋅ 2y
No. 124314
>>124302
Very nice. I am fasting myself
Bernd
2021-10-07 20:57:30 ⋅ 2y
No. 124322
r8 my leg
I don't work out at all but I often cycle ~30m to frens to smoke
Bernd
2021-10-07 21:02:00 ⋅ 2y
No. 124325
>>124322
Looks breddy good to me.
Bernd
2021-10-07 22:03:09 ⋅ 2y
No. 124328
>>124322
Looks like you described.
Bernd
2021-10-30 09:52:09 ⋅ 2y
No. 125767
>>124314
I wish Sanna would hug me.